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  • CONQUER THE SPOTLIGHT | Wolfgang Riebe (- Mixed Media Download) Wolfgang Riebe bei Deinparadies.ch

CONQUER THE SPOTLIGHT | Wolfgang Riebe (- Mixed Media Download)

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Beschreibung

"Conquer the Spotlight" is a concise, yet comprehensive PDF guide tailored specifically for magicians who grapple with stage fright. This book dives deep into the psychology of performance anxiety and provides numerous actionable tips to help magicians build confidence, captivate audiences, and perform at their peak potential.

Chapter 1: Understanding Stage Fright
  • Exploring the roots of stage fright in magicians.
  • The psychology behind performance anxiety.
  • Embracing nerves as a catalyst for better performance.
Chapter 2: Preparing Mentally and Emotionally
  • Visualising success: harnessing the power of positive thinking.
  • Mindfulness and relaxation techniques before stepping on stage.
  • Developing a pre-performance routine to calm nerves.
Chapter 3: Practical Techniques During Performances
  • Breathing exercises for on-stage composure.
  • Centering techniques to maintain focus and presence.
  • Harnessing nervous energy to enhance your act's intensity.
Chapter 4: Connecting with Your Audience
  • Establishing rapport through eye contact and body language.
  • Techniques for engaging your audience from the start.
  • Using humour to alleviate tension and create a connection.
Chapter 5: Overcoming Setbacks and Challenges
  • Coping strategies for unexpected mishaps during performances.
  • Dealing with mistakes gracefully and seamlessly.
  • Turning challenges into opportunities for audience engagement.
Chapter 6: Refining Your Craft
  • Continuous practice as a confidence booster.
  • Seeking constructive feedback to improve your act.
  • Incremental exposure to larger audiences for gradual comfort.
Chapter 7: Building Confidence Beyond the Stage
  • Embracing vulnerability as a strength.
  • Techniques for maintaining confidence off-stage.
  • Balancing self-critique with self-compassion.
Chapter 8: Cultivating a Supportive Environment
  • Finding a mentor or joining a supportive magician community.
  • Creating a network for mutual encouragement and growth.
  • Understanding that even seasoned performers face stage fright.
Chapter 9: Holistic Well-being
  • The importance of physical health in combating stage fright.
  • Nutrition and exercise for mental clarity and confidence.
  • Stress management techniques for overall well-being.
Chapter 10: Flourishing as a Performer
  • Celebrating victories, no matter how small.
  • Setting realistic goals and acknowledging progress.
  • Embracing the journey of continuous improvement.
By implementing these tips, magicians can transform their fear into fuel, captivating audiences with confidence, charm, and an unforgettable performance.

Each chapter in this book offers practical advice and exercises to help magicians build resilience, confidence, and stage presence. With dedication and practice, overcoming stage fright is not just achievable - it can become a stepping stone to becoming a truly exceptional performer.

Zusatzinfos

Versandinfos

Shipping within Switzerland and Liechtenstein

All deliveries within Switzerland and the Principality of Liechtenstein take place with the Swiss Post (www.post.ch).

We hide as follows:

Economy shipping (2-3 working days)

  • flat rate Fr. 7.50
  • From CHF 45.–
  • From CHF 100.– goods value, free of charge

Priority shipping (1-2 Working days)

  • Flat rate CHF 9.50
  • From CHF 100.–

Additional costs at the request of the customers:

Saturday delivery (CHF 14.50): A shipping option of the Swiss Post can also be chosen for orders that arrive from us before 3:30 p.m. The packages will then also be delivered on Saturday! This service is subject to a fee, even if the value of the goods is above CHF 100.–.

Express moon (Fr. 25.00): We offset a flat rate for Express moon delivery. This includes the costs for delivery with Swissexpress Moon, as well as the additional costs for express preparation. The express costs are always incurred, even for shipments above CHF 100.– value of goods.

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IMPORTANT

Orders in the EU (Germany, Austria, ...) are only possible due to the new EU import regulations from a value of CHF 150.

Shipments abroad only make sense for products that you do not get in your country! We have a partner in Germany for magic articles, here you get almost everything without discount problems!

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